Trading skills

The forex carry trade: how it works and the risks

A carry trade buys a currency with a higher interest rate and sells one with a lower rate, aiming to earn the difference each night. It can pay steadily for months, then lose a large amount in days when markets turn.

Guide · 7 min read     Updated 3 Nov 2026     Reviewed by the research desk

How it works

Every forex position held past the daily rollover is charged or credited swap, based mostly on the interest-rate gap between the two currencies. If you buy the higher-yielding currency, you may receive a credit each night. If you sell it, you pay.

Brokers set their own swap rates and add a markup, so the credit you receive is usually smaller than the raw rate difference, and on some accounts it can even be negative. Check your broker's swap table before relying on it. See forex swap rates explained.

A simple example

Suppose Currency A pays 5% and Currency B pays 0.5%. Buying A against B earns roughly the 4.5% gap a year on the position size, minus the broker's markup. With leverage, the return on your margin is larger, but so is the loss if A falls against B.

A 3% fall in the exchange rate would wipe out most of a year's interest in one move, which is why carry traders watch price risk more closely than the interest they earn.

Why carry trades unwind

Carry trades tend to be popular when markets are calm. When fear rises or a central bank surprises, many traders close at once and the low-yielding currency can jump. The Japanese yen, long a funding currency because of its low rates, rose sharply in August 2024 as carry positions were closed in a hurry.

Before you try a carry trade
✓Check the actual swap long and short on your account, not the central bank rates.
✓Remember swap is usually tripled on one night a week to cover the weekend.
✓Use low leverage; carry positions are held for a long time.
✓Swap-free (Islamic) accounts do not earn swap credits, so carry trades do not work on them. See Islamic accounts.

Common mistakes

✕Ignoring price risk. The exchange rate matters far more than the nightly credit.
✕Assuming rates stay the same. Central bank changes alter the gap and the swap.

Frequently asked questions

Is the carry trade profitable?+

It can earn steady swap credits while exchange rates are stable, but a sharp move in the currency pair can wipe out months of interest in days.

Which currencies are used for carry trades?+

Traders typically borrow in low-interest currencies and buy higher-yielding ones. The Japanese yen has long been a popular funding currency because of its low rates.

Can I carry trade on an Islamic account?+

No. Swap-free accounts do not pay or charge overnight interest, so there is no carry to earn.

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Written by the Forex Awards research desk

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