Technical analysis

Forex indicators explained: moving averages, RSI, MACD and more

Indicators are calculations based on price, and sometimes volume, drawn on or under a chart. They do not predict the future, but they summarise trend, momentum and volatility so you can apply rules consistently.

Guide · 9 min read     Updated 3 Nov 2026     Reviewed by the research desk
Indicator
Type
What it shows
Common default
Moving average (SMA, EMA)
Trend
Average price over a period
20, 50, 200 periods
RSI
Momentum
Speed of recent gains vs losses, 0 to 100
14 periods; 70 / 30
MACD
Trend and momentum
Gap between two EMAs, plus a signal line
12, 26, 9
Bollinger Bands
Volatility
Bands two standard deviations around a moving average
20 periods, 2 SD
ATR
Volatility
Average size of recent price ranges
14 periods
Stochastic
Momentum
Close relative to the recent high-low range
14, 3, 3

Moving averages

A simple moving average (SMA) weights every period equally; an exponential moving average (EMA) gives more weight to recent prices, so it reacts faster. Traders use them to judge trend direction, as dynamic support and resistance, and in crossovers, such as a 50-period average crossing a 200-period one.

RSI (Relative Strength Index)

Developed by J. Welles Wilder, RSI moves between 0 and 100. Readings above 70 are often called overbought and below 30 oversold. In strong trends RSI can stay at extremes for a long time, so many traders use it with the trend rather than against it.

MACD

MACD subtracts a 26-period EMA from a 12-period EMA and plots a 9-period signal line. Crosses of the signal line and the zero line are read as changes in momentum. Because it is built from moving averages, it lags price.

Bollinger Bands and ATR

Bollinger Bands widen when volatility rises and narrow when it falls; a squeeze can come before a breakout. ATR measures volatility in pips, which makes it useful for setting stops. See stop-loss strategies.

Combining indicators

Indicators of the same type tell you much the same thing, so stacking three momentum tools adds little. A common approach is one trend tool, one momentum tool and one volatility tool, with price levels as the main reference.

Using indicators well
✓Write down the exact rule, such as "buy when price closes above the 50 EMA and RSI is above 50".
✓Test the rule on past data and a demo account before trading it live.
✓Check that the indicator settings on your platform match the ones you tested.
✓Use indicators to filter trades, not to replace a stop-loss.

Common mistakes

✕Too many indicators. Cluttered charts give conflicting signals.
✕Treating overbought as "sell". Strong trends can stay overbought for weeks.
✕Optimising settings to the past. Settings tuned to old data often fail on new data.

Frequently asked questions

What is the best indicator for forex?+

There is no single best indicator. Moving averages for trend, RSI or MACD for momentum and ATR for volatility are the most widely used combination.

What do RSI 70 and 30 mean?+

An RSI above 70 is often called overbought and below 30 oversold. In strong trends RSI can stay at these levels for a long time, so it is not a signal on its own.

Are indicators better than price action?+

Indicators are calculated from price, so they summarise it rather than add new information. Many traders use both: price levels for entries and indicators as filters.

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Written by the Forex Awards research desk

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